Peas and carrots
O’Plant peas and carrots are like a legendary duet with hits for all generations. Quickly frozen to preserve sweetness and color, they are ready in an instant for soups, stews, salads, or just as a quick side dish when time is running out and hunger won’t let up. No peeling, chopping, or hassle, just pure culinary fun. And the best part? They look so good that even those who don’t like vegetables will be asking for more.
Preparation / Ingredients
Cooking in boiling water for 10 min. In the microwave for 6 – 8 min at 900 W. In an air fryer for 12 – 15 min at 180 °C.
STEWED VEGETABLES: Put the frozen mixture of peas and carrots (400 g) into boiling salted water. When it boils again, cook for about 10 minutes, then drain. Separately, cook 200 g of pasta and drain. Put a pressed clove of garlic and 100 g of sliced prosciutto slices into heated 2 tablespoons of olive oil. Fry briefly and add the drained vegetables and pasta. Heat until the ingredients are combined and serve warm, sprinkled with torn basil leaves and grated cheese. You can also prepare the product in a microwave oven or hot air fryer.
In varying proportions: peas, carrots.
Packaging
Nutritional values
Energy
55 kcal / 232 kJ
Fat
= 0.4 g
- saturated fatty acids
= 0.05 g
Carbohydrates
= 10 g
- sugars
= 4.8 g
Protein
= 2.6 g
Salt
= 0.21 g
Storage
Storage life
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